Share the Gift
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Join Our List
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What People Are Saying
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"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure."
-- Marianne Williamson (A Return to Love)
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Eve's Specialties
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Life Coaching
I specialize in coaching that helps professionals get off the treadmill-- and re-create their lives with confidence, clarity, and passion! In our work together, my clients are inspired and supported to make satisfying personal and professional changes in unique, creative ways, while balancing the many-faceted demands of their lives. My 20+ years' experience as a somatic therapist gives the professionals I work with extra help staying connected to their energy and aliveness for making successful changes & life transitions.
- attract, re-vision or enhance jobs and careers to counteract burnout and connect with a more authentic way of living
- create more space for yourself-- or for yourself and the people and activities you value-- by learning to commit to choices that matter
- renew health & fitness by getting in touch with what you makes you feel energized and alive
Body-Energy Sessions
On its own-- and in conjunction with coaching-- body-energy work is for people who want to move with greater ease and depth through life transitions and challenges. By developing body-energy awareness through conscious touch work and movement, you will learn to feel and embody your energy for action and change-- an integral aspect of bringing your goals to life and fulfillment!
Note: For survivors of sexual abuse and other trauma, I also offer safe, focused, body-based work that helps relieve the effects of trauma and supports dealing with professional and personal life transitions. | |
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The Coach's Corner
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Opening Your Door to Self-Confidence!
 According to the latest research by the International Coach Federation (ICF), one of the major reasons people come for coaching is for issues around self-confidence. Of course, this is not what people say when they ask me about coaching. What they say is that they want to find a career that has meaning to them-- or a way to express their creativity-- or explore how to live more spaciously, with quality time for family, work, and self.
I've noticed, however, that at the bottom of most people's desires for change lie doubts and worries about whether they are ready or able enough to step into the more fulfilling life that they wish. "Do I have what it takes to do or be ___________?" "Can I be in my own power and be successful in my relationships and at work?"
Over twenty years ago, I made a life-changing career move that I didn't believe I could really do. Employed for over a decade in directing non-profit educational programs, I had come to believe that this was the only field in which I was qualified to work. During this time, I was also trying -- for my own well-being -- different alternative healing modalities, and became quite passionate about somatic (body-based) therapy. I loved the way it helped me access my energy so readily and feel what truly mattered to me.
One day, to my complete surprise, I found myself asking my mentor if he felt I could do this work, too. Part of me was sure he would say, "Well, you have no experience working with your hands. How do you imagine you could do this for a living?" Instead, he said, "Why don't you try a workshop in this field and see how it feels to you?"
With his challenge and support, I took more and more training in this area, and developed the confidence that I was indeed a somatic therapist who helped people lead deeply satisfying lives based in confidence, clarity, and passion. Ultimately, this led me into my current career as a certified life coach, in part because I learned increasingly to trust myself in creating changes that fulfilled me, professionally and personally.
If you, too, want to expand the range of your work and would like support to build your confidence and skills to do so, please call me for a free consultation and sample coaching session. The best way to feel the power of coaching to help you make the changes that will open your life is to try it!
Join me also for a special, free tele-class, "Celebrating Your Gifts!" (please see below for more details) to close this year on a powerful, positive note!
With warm wishes,
by Steven Matosich, photographer &
San Francisco/gallery tour guide |
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MORE Tips For Growing Your Life
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Raising Your Confidence Level
- Share your vision for change only with those people who support you positively and unconditionally in your move forward. These people-- family members, friends, colleagues, coach, therapist-- are vital to helping you maintain your heart and equilibrium to meet the inevitable challenges involved in stepping out and living with a difference.
- "The journey of a thousand miles starts with a single step." In other words, if there's a major change that you want to make in your career or personal life, hold the vision-- and plan manageable first steps you can take towards creating that change.
- Have a way of coming back to yourself when you feel stressed or off-balance. Physical activity, meditation, and expressive art work are ways that many people find helpful. A simple way to meditate is to sit comfortably in a quiet place, close your eyes, and stay aware of the inflow and outflow of your breathing. If your mind gets distracted, just come back to your breathing as soon as you can. Even five minutes of this awareness experience can help calm your nervous system and bring your mind back into a confident, balanced state.
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Upcoming Tele-class
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Have you had a wonderful year where your work and life flowed, and you felt continuously affirmed? Have you had unexpected breakthroughs coming on top of lots of struggle? Have you almost lost your faith in possibilities because of loss and hardship?
No matter what you've been experiencing this year, you have something to celebrate from how you've been engaging with your life. The value of finding even small wins or successes to celebrate is a way of re-energizing ourselves and giving ourselves confidence to keep reaching out for more of what inspires our living.
Join Eve Siegel, certified life coach, and supportive others for a special, end-of-2009 gathering to celebrate whatever you've been creating, exploring, or being-- and what you look forward to attracting your way in 2010!
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Date: Wednesday, Dec. 9, 2009
Time: 11 AM - 12 noon Pacific Time
Where: In the comfort of your own home or chosen environment
Cost: Free!
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RSVP: Tele-class call-in number will be given when you register at http://www.kailaslifecoaching.com/?id=presentations
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Share the Abundance!
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 Thank you for increasing the value of this mailing by sharing it with friends, family, and colleagues who can benefit by the sessions and classes I offer. In return, I have special offers for you!
20% discount on a coaching or body-energy session for you when someone you refer comes to me for a coaching or body-energy session. |
20% discount on your first coaching session-- or your first body-energy session-- when you take a class or tele-class with me. |
What about a gift certificate for someone special who's wanting support for creating new choices and new directions? Contact me to give the gift with real life impact! |
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About Eve
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Eve Siegel, M.S., CPCC, ACC, CMT, is a Certified Life Coach and the founder of Kailas Life Transitions Coaching & Body-Energy Therapy. Since 1989, she has guided people in creating new ways to envision, embody, and fulfill their purpose and heart's desires. She specializes in working with professionals who want to get off the treadmill-- and re-create their lives with confidence, clarity, and passion. She also offers body-based support-- on its own or in conjunction with coaching-- for moving with more energy, awareness, and ease through life transitions. Eve coaches and gives tele-classes worldwide by phone. In addition, she also offers coaching and body therapy sessions in her office in El Cerrito (near Berkeley), California. Eve is available for workshops, classes and presentations on creating change and dealing successfully with life transitions for organizations and private groups. For further information about her work and access to her free articles and newsletter archive, please see her website-- www.kailaslifecoaching.com. For free consultation and sample coaching session, please contact Eve now at eve@kailaslifecoaching.com.
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Contact Us
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Telephone 888-618-5658 (toll-free in USA)
Email eve@kailaslifecoaching.com
Website www.kailaslifecoaching.com
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