Kailas Career & Life Transitions Coaching
 
Changing Your Life News
Enrich, empower & enliven your Life!
PLEASE NOTE
 
Eve's e-letter, "Changing Your Life News," will be sent out quarterly rather than monthly. 
 
For more insights and information from Eve on creating and managing career and personal changes and transitions, please check Eve's website on Thursdays for her  blog updates.
 

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In This Issue
The Coach's Corner
Share the Abundance & Special Offers
About Eve
Contact Us
What People Are Saying
 
"When I heard [my father]
in the bathroom, shaking out
the ration of pills that were buying
him the extra days,
I drizzled golden olive oil over the salads,
set them on the table
with red linen napkins,
with polished silver.
 
Before he ate, he photographed
the plate."
  
 
-- Richard Beban

 

Quick Links
Eve's Specialties
Career & Life Coaching
 
I specialize in coaching that helps professionals get off the treadmill-- and re-create their lives with confidence, clarity, and passion!  In our work together, my clients are inspired and supported to make satisfying personal and professional changes, while balancing the many-faceted demands and interests of their lives. 
 
My 20+ years' experience as a somatic therapist gives the people I coach extra support connecting to their energy and aliveness for making successful changes & life transitions.
 
 
  • Attract, re-vision, or enhance jobs and careers to counteract burnout and connect with a more authentic, satisfying way of living
 
  • Create more space for yourself-- or for yourself and the people and activities you value-- by learning to commit to choices that matter
 
  • Renew health & fitness by getting in touch with what makes you feel energized and alive 
 
Body-Energy Experiencing
 
On its own-- and in conjunction with coaching-- body-energy experiencing is for people who want to move with greater ease and less stress through life transitions and challenges.
 
By developing body-energy awareness through conscious touch work and movement, you will learn to feel and embody your energy for action and change-- an integral aspect of bringing your goals to life and fulfillment!
July 2010
The Coach's Corner

The Power of Motivation for Fulfilled & Balanced Living!

 

             I recently returned from a wonderful, restorative trip seeing my friends and family in Sweden, The Netherlands, and Germany.  From the perspective of a career and life coach, I'd like share some things I learned or re-affirmed during this time about living with fulfillment.  For example.......

 

          

  #1 - Apparent setbacks can actually be tests of your commitment to achieving the goals or creating the changes you really want!  In the two months before I left, I dislocated a finger, got Eve larger imagebitten by a dog, and worried whether a back injury would interfere with all the train travel I'd be doing and plans I made with my friends. 

 

             I also was concerned about how 3 weeks away would affect my work with my clients.  Finally, after rushing to the airport for an early morning flight, it was cancelled and rescheduled for 12 hours later.

 

            At this point, I wondered whether I was really supposed to take this trip at all.  Unconsciously, I had moved into a more helpless, fate-driven perspective.  Then I recalled my purpose in taking this trip, which was to sustain in-person connections with my family of friends abroad.  As I consciously brought to mind each face that I loved and looked forward to seeing, I felt my energy return and with it, a new perspective of "anticipation of the journey."  And, in fact, my time with my friends in Europe turned out to be absolutely great and affirming for my body, mind, and spirit!

 

            #2 - The mainstream American cultural model of overwork, limited vacation time, and constant struggle for quality time with family and friends is not necessarily the only, or the most desirable, one.  I've already blogged about this ("Career Development & Life in Balance in The Netherlands" --  http://bit.ly/btwNAF)and gotten many hits from people probably as interested in this topic as I and most of my coaching clients are. 

 

             While most people I coach come initially about career-related transitions, their secondary goals usually have to do with creating whole, meaningful lives.  This often translates into how to live with time for nurturing relationships, personal development, and life expansion (travel, creativity, etc.).

 

            #3 - Going the distance to stay connected in person with people you love and care about creates a powerful energy that overcomes fear and other obstacles.  Essentially, having a strong motivation or purpose in your life helps you leap over inner and outer barriers like Superman!  As the song says, "I would do for love/what I could not do."  When we learn to harness our intention and purpose, we are way more powerful than we know.

 

           I feel very fortunate in being trained as a coach, since it enables me to shift perspectives on situations from stuck and non-productive to expansive and allowing of change and opportunity.  I'm delighted to share the benefits of my training with people who are longing to create changes that matter in their professional and personal lives.  

 

To kick start the change process in your life at a very reasonable cost, I invite you to join in my upcoming "Coaching 101" tele-class (see information below).  

 

For individual sessions, please contact me at eve@kailaslifecoaching.com for a free consultation and 20-minute sample session.

 

            Enjoy your summer and claim your power, like the sun's, to go forward fearlessly to whatever calls you--

 

Birds for July
New Upcoming Teleclass!
 
 Coaching 101 - How to Make Career & Life Changes That Matter!
Facilitator:  Eve Siegel, M.S., CPCC, ACC
 
 

· Are you feeling stuck trying to make an important career shift all on your own?

· Do you want to create a deeply satisfying change in your career/life path?
 
· Do you want skilled support in taking a major leap forward?
      
 
     If you're longing to make a positive change in your life and want to learn how to do it, this workshop is for you!
 

      The essence of co-active life coaching is providing a supportive environment in which you can learn to make positive, authentic changes that can open your life. In this two-part class led by Eve Siegel, Certified Life Coach, you will learn the fundamentals of life coaching and begin to make the changes you really want. 

   
  In this class, you will:
 
· Learn about the co-active coaching process and how it can help you  make professional and personal changes that feel right for you
 
· Explore your dreams/goals and motivations for change
 
· Explore your values-- what makes life meaningful and worthwhile to  you

· Learn to recognize your saboteur or gremlin (the part of you that does not want your life to change) and how it can block you from making change happen

· Experience coaching exercises that help you move forward towards 
your goals
  
     These sessions will be informative, lively, and experiential. You'll have written exercises to do prior to the first session and in the week before the second session to keep the coaching momentum happening. These classes will also be recorded if you are unable to attend but want to be part of the experience.
 
Date: Two sessions-- Wed., July 14, and Wed., July 21, 2010
Time: 9 - 10:30 AM Pacific Time (10:00 AM Mountain; 11:00 AM Central; Noon Eastern)
Where: In the comfort of your own home or
chosen 
environment
Cost: 
$69
 
 
To sign up for Coaching 101, please click on the following link:
http://www.kailaslifecoaching.com/?id=classes_presentations#current

Share the Abundance!


danceThank you for increasing the value of this mailing by sharing it with friends, family, and colleagues who can benefit by the sessions and classes I offer.  In return, I have special offers for you!

20% discount on a coaching or body-energy experiencing session for you when someone you refer comes to me for a session.

20% discount on your first coaching session-- or your first body-energy experiencing session-- when you take a class or tele-class with me.

What about a gift certificate for someone special who's wanting support for creating new career or life changes? Contact me to give the gift with real life impact!
About Eve

 
     Eve Siegel, M.S., CPCC, ACC, CMT, is a Certified Life Coach, and the founder of Kailas Career & Life Transitions Coaching with Body-Energy Experiencing. She has over 30 years' experience as a coach, somatic therapist, and director of non-profit programs helping hundreds of people envision and fulfill their purpose and heart's desires.  She specializes in working with professionals who want to get off the treadmill-- and re-create their lives with confidence, clarity, and passion.
    
     A certified coach who also integrates body-energy awareness in her work, Eve helps you more fully experience and embody the commitment and inspiration you will need to get the best possible results from coaching and move with more ease through your career and life transitions.
 
     Eve coaches and gives tele-classes worldwide by phone.  She also offers coaching and body-energy experiencing sessions in her office in El Cerrito (near Berkeley), California.  Eve is available for workshops, classes and presentations on creating change and successfully managing career/life transitions for organizations and private groups.  
 
     For further information about her work and access to her free articles and newsletter archive, please see Eve's website--
www.kailaslifecoaching.com. For free consultation and sample coaching session, please contact her at eve@kailaslifecoaching.com.

 
Contact Us


Telephone 888-618-5658 (toll-free in USA)
Email eve@kailaslifecoaching.com
Website www.kailaslifecoaching.com
 
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Kailas Life Transitions Coaching | El Cerrito Plaza | Ste. 518 | El Cerrito | CA | 94530