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What People
Are Saying
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"Having recently retired from a busy professional career, I did coaching with Eve to help focus and reframe my thoughts about this next phase of my life. Eve has helped me clarify my current life vision and align my actions with what I find rewarding and energizing. I feel more confident now that I'm making balanced choices about how I want to spend my time with the people and activities that engage my interest."
--Janet Constantinou, PhD Child Development Specialist Stanford, California
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Eve's Specialties
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I specialize in Coaching that:
Enriches & supports life transitions-- attracting & enhancing jobs or careers; attracting & enhancing relationships; planning for retirement; changing living environments; changing spiritual direction.
Rebalances your life (where do I really want to put my time, energy, and resources?)-- developing awareness of personal choices & commitments; decluttering; learning time management skills; connecting to a more authentic vision of living.
Opens your creative advantage-- developing & exploring your vision for fulfilled living; committing to choices that matter; asking directly for what you want; expressing your unique message; completing writing, art, other personal projects.
I also offer Body-Energy Therapy on its own-- and in conjunction with coaching-- for people who want to move with greater ease and depth through life transitions and challenges. In helping you feel and embody your energy for action, body-energy awareness is an integral aspect of bringing your goals to life and fulfillment! (Note: I also offer safe, focused, body-based work for survivors of sexual abuse and other trauma.)
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The Coach's Corner
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Change Your Life with Health and Balance!
 What's really involved in the process of changing your life? When does the casual desire for something to be different become imperative, demanding action? And then, how do you make the change in a way that is authentic, nourishing, and successful at all levels-- body, heart, and soul?
As a life coach and body-energy therapist, I offer people options for making the changes they want, using approaches from both fields, to help the experience be one that feels healing and in balance with their whole lives. One example is a young man I've worked with using body-energy therapy primarily, along with some coaching exercises, to: (1) shift pain and discomfort into awareness and well-being; (2) redirect the energy of anger, grief, and fear, allowing these emotions to move in more healing, useful ways in his body and life; and (3) access his intuition and "felt" sense of what is right for him. Some major concerns for him have included deepening his relationships with others, integrating his Chinese heritage as part of his identity, and becoming passionate and playful about his life.
Recently, he had a dramatic breakthrough in knowing what he really wanted to do-- and taking action! He took his first trip to China, and felt embraced as a Chinese-American person by the people, the land, the culture, and the history of the place. He felt its "soul" call to him. Upon his return to work, he found that he had been laid off. At this point, his intuition strongly kicked in, and he decided that what he really wanted to do was to return to China for several months, traveling at his own pace, and not look immediately for another job.
Through body therapy, he has become much more connected with his feelings, energy, and intuition-- and these have helped guide him towards action that balances his desires to connect with others and his culture of origin, as well as enjoy how he is living. In the language of coaching, his fear of change met his passion for fulfillment-- and the fear backed down. In my experience, coaching and body therapy combine well in offering proven ways to limit the power of fear by leading you forward into a healthy, balanced, and compelling experience of life.
[Note: It is usually important to have psychotherapy prior to and/or while doing body therapy if you are experiencing the effects of trauma or other significant emotional issues. If you aren't certain, I will be glad to talk with you about your situation.]
I invite you to explore the process of making change/s with health and balance by trying a coaching "Discovery" session, or a body-energy session, with me-- and receive a 20% discount on your next two hours of Kailas coaching and/or body-energy therapy.
May you blossom into new openings that radiate with purpose and well-being--
Eve
"A good traveler has no fixed plans
and is not intent upon arriving.
A good artist lets his intuition
lead him wherever it wants.
A good scientist has freed himself of concepts
and keeps his mind open to what is...."
--Tao Te Ching (The Book of the Way)
by Lao Tzu (translated by Stephen Mitchell)
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Upcoming Classes & Tele-Classes
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Free, Valuable Coaching Class
Changing Your Life with Health & Balance!
Do you want to make a special personal or professional change in your life now?
Learn how to get started as you keep in balance with your time, energy, and money using fun coaching and body-energy tips & exercises!
Place: Elephant Alternative Pharmacy, Berkeley, CA. Located on Shattuck Avenue at Cedar Street. Free parking.
When: Saturday, June 28, 2008, 11 AM - 12 noon
Cost: Free
Free Valuable Tele-class!
Do you want to make a special personal or professional change in your life now?
Learn how to get started as you keep in balance with your time, energy, and money using fun coaching and body-energy tips & exercises!
When: Tuesday, June 17, 2008
Time: 12 noon - 1:00 PM Pacific Time
Cost: Free
RSVP: eve@kailaslifecoaching.com
Conference phone and pin numbers will be given when you RSVP.
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Resource of the Month
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I love to open pages at random of this radiant, lucid rendering by Stephen Mitchell of the Tao te Ching (Book of the Way) by an older Chinese contemporary of Confucius, Lao Tzu. Any of the brief verses I turn to is filled with pithy wisdom about the value of knowing yourself. of returning to balance and purpose, of becoming harmonious with the natural way (the Tao), effortlessly and compassionately. Unlike other translators, Mitchell also balances the pronouns "she" and "he" equally throughout the text (since the Chinese language makes no distinction between genders), thus creating a field of possibilities for everyone. Enjoy exploring the potential in this book for expanding your awareness at many levels!
"Open yourself to the Tao [the Way],
then trust your natural responses;
and everything will fall into place."
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Share the Abundance!
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 Thank you for increasing the value of this mailing by sharing it with friends, family, and colleagues who can benefit by the sessions and classes I offer. My gift to you is a 20% discount on a coaching or body-energy session when someone you refer comes to me for a coaching or body-energy session. I also offer a 20% discount on your initial coaching "Discovery" session-- or your first body-energy session-- when you take a class or tele-class with me. What about a gift certificate for someone special who's wanting support for creating new choices and new directions? Contact me to give the gift with real life impact!
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About Eve
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Eve Siegel, M.S., CPCC, CMT, is a Certified Life Coach and the founder of Kailas Life Transitions Coaching & Body-Energy Therapy. Since 1989, she has guided people in creating new ways to envision, embody, & fulfill their purpose and heart's desires. Eve's delight is assisting people in moving out of stuckness into presence, energy, and aliveness-- so they are free to be who they are and accomplish what they wish with confidence, passion, and joy.
Her coaching specialties include: (1) enriching and supporting life transitions; (2) developing lives in balance; and (3) helping people open their creative advantage. She also offers body-based support-- on its own or in conjunction with coaching-- for moving with more energy and awareness through life transitions and healing from trauma. Offices in El Cerrito (near Berkeley) and Palo Alto, CA. Eve also offers coaching sessions by phone and makes presentations internationally. For further information about her work, please see her website-- www.kailasbodytherapy.com.
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