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What People Are Saying
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"Ask yourself what is absurd in your life right now. Then recall that the roots of the word refer to being 'deaf.' If you have stopped listening, try to begin again, first with what you love, then with what is difficult for you.
Something may be trying to reach you-- a voice, a destiny."
-- from The Art of Pilgrimage by Phil Cousineau
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Eve's Specialties
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Life Coaching
I specialize in coaching that helps professionals get off the treadmill-- and re-create their lives with confidence, clarity, and passion! In our work together, my clients are inspired and supported to make satisfying personal and professional changes in unique, creative ways, while balancing the many-faceted demands of their lives. My 20+ years experience as a somatic therapist gives the professionals I work with extra help staying connected to their energy and aliveness for making successful changes & life transitions.
- attract, re-vision or enhance jobs and careers to counteract burnout and connect with a more authentic way of living
- plan for personal renewal & fulfillment in retirement
- create more space for yourself-- or for yourself and the people and activities you value-- by learning to commit to choices that matter
- renew health & fitness by getting in touch with what you makes you feel energized and alive
- attract new, mid-life relationships that enhance and support who you really are (ages 40-65)
Body-Energy Therapy
On its own-- and in conjunction with coaching-- body-energy work is for people who want to move with greater ease and depth through life transitions and challenges. By developing body-energy awareness through conscious touch work and movement, you will learn to feel and embody your energy for action and change-- an integral aspect of bringing your goals to life and fulfillment!
Note: For survivors of sexual abuse and other trauma, I also offer safe, focused, body-based work that helps relieve the effects of trauma and supports dealing with professional and personal life transitions.
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The Coach's Corner
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New Beginnings-- Getting Off the Treadmill and into the Life That Matters!
 "Beginnings are new horizons that want to be seen . . . Somehow, they win clearance and become fiercely free of the grip of the past. What is the new horizon in you that wants to be seen?"
The quote above is from the legendary Irish writer and spiritual teacher, John O'Donohue from his essay, "Beginnings." I find the passion of his demand, "What is the new horizon in you that wants to be seen?" very resonant with reasons I've noticed that bring people to coaching. First, there is the new horizon itself-- a vision or hope of a new, more expanded way of working or relating or integrating their lives.
But it's not enough that there's a new horizon opening within them. They must also "become fiercely free of the grip of the past." This is not so easy, because our lives are based on habitual ways of thinking, feeling , and doing that allow us to feel safe, connected, and accepted. To be "free of the grip of the past" means that you have to be present to what you're really feeling. You have to be ready to focus your energy on what truly motivates you, and let go of old, inner messages that say you must stay with what you know.
A woman who has worked for over twenty years in product planning for major corporations emailed me recently about coaching. She wondered if there was a way to rediscover herself, because she felt her spirit was shriveling in what used to be a normal way of life. Now, she noticed, she no longer felt energized or purposeful. She felt she was on a never-ending treadmill, and wanted to get off-- if only she knew where-- or how to do it.
Like many whom I've coached, she clearly wants "to be seen." She wants her dreams and desires to be witnessed by someone who will hold a supportive, interested, and explorative space for possibilities to open. This is the threshold where what's in the pot starts to sizzle, and change becomes imminent. I am passionately interested in championing the person who has reached the boiling point where she has to go forward and start to claim a way of living that reflects who she really is.
If you or someone you know would like to explore the new ideas and fresh perspectives that coaching offers to help create new beginnings for authentic living, I welcome you to contact me. I offer free consultations, sample sessions, and tele-classes (see below) that make it easy for you to experience for yourself the value of this dynamic pathway!
With warm wishes,
Eve
Some Questions for New Beginnings
In
the coaching experience, we say that clients have the answers and
coaches have the questions. Of course, a person's intuitive knowledge
as to how to make new changes may be deeply buried beneath years of not
being validated or encouraged. It is then that a coach's inquiries--
questions that can open you to a large range of answers-- can be so
helpful. Below are a few inquiries for you to explore. Keep a list or
mind-map somewhere you'll easily remember to add new responses to over
the course of a week.
- What makes you ready to change your life-- again-- and again-- and again?
- Who's alive under this mountain of responsibilities you live with?
- How do you breathe your own air?
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Upcoming Free Tele-Class
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New free tele-class!
Making New Beginnings-- Getting off the Treadmill & into the Life That Matters
If you'd like be part of a group of people who want to step forward and create the life they want, this class is for you! Using life coaching techniques for moving out of limited thinking, we'll explore imaginative ways to shift the stuck place of fear into energy, passion, and action for living fulfilled. When: Friday, May 1st, 9-10 AM Pacific Daylight Time Where: In the comfort of your own home or office! Cost: FREE! RSVP for conference line and access code.
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Share the Abundance!
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 Thank you for increasing the value of this mailing by sharing it with friends, family, and colleagues who can benefit by the sessions and classes I offer. In return, I have special offers for you!
20% discount on a coaching or body-energy session for you when someone you refer comes to me for a coaching or body-energy session. |
20% discount on your first coaching session-- or your first body-energy session-- when you take a class or tele-class with me. |
25% discount on your first month's coaching class fee if you enroll with a friend, colleague, or family member (further discounts if you enroll with more people). |
What about a gift certificate for someone special who's wanting support for creating new choices and new directions? Contact me to give the gift with real life impact!
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About Eve
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Eve Siegel, M.S., CPCC, ACC, CMT, is a Certified Life Coach and the founder of Kailas Life Transitions Coaching & Body-Energy Therapy. Since 1989, she has guided people in creating new ways to envision, embody, and fulfill their purpose and heart's desires. She specializes in working with professionals who want to get off the treadmill-- and re-create their lives with confidence, clarity, and passion. She also offers body-based support-- on its own or in conjunction with coaching-- for moving with more energy and awareness through life transitions and healing from trauma. Eve coaches and gives tele-classes worldwide by phone. In addition, she also offers coaching and body therapy sessions in her office in El Cerrito (near Berkeley), California. Eve is available for workshops, classes and presentations on creating change and dealing successfully with life transitions for community and other organizations, and private groups. For further information about her work and access to her free articles, please see her website-- www.kailaslifecoaching.com. For free consultation and sample coaching session, please contact Eve now at eve@kailaslifecoaching.com.
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