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Eve's Specialties
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I specialize in Coaching that:
Enriches & supports life transitions-- attracting & enhancing jobs or careers; attracting & enhancing relationships; planning for retirement; changing living environments; changing spiritual direction.
Rebalances your life (where do I really want to put my time, energy, and resources?)-- developing awareness of personal choices & commitments; decluttering; learning time management skills; connecting to a more authentic vision of living.
Opens your creative advantage-- developing & exploring your vision for fulfilled living; committing to choices that matter; asking directly for what you want; expressing your unique message; completing writing, art, other personal projects.
I also offer Body-Energy Therapyon its own-- and in conjunction with coaching-- for people who want to move more effortlessly and successfully through life transitions and challenges. In helping you feel and embody your energy for action, body-energy awareness is an integral aspect of bringing your goals to life and fulfillment! (Note: I also offer safe, focused, body-based work for survivors of sexual abuse and other trauma.)
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What People
Are Saying
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"If people only knew how restful it is for the mind to be with "What is!" . . . The adherence and contact with what is going on in the present moment is a healthy state of awareness. And the communion with nature around us, or with any other human being or situation, is part of our existence."
(Vanda Scaravelli-- Awakening the Spine)
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The Coach's Corner
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Beyond the First Step-- Taking the Time to Be
 When people come to see me for life coaching, they usually have a specific goal or two that they want to pursue, such as making a career move, completing a writing project, or creating balance out of chaos at home or in the office. When a person begins coaching with me, she has actually taken the first step-- reaching out for a resource to help her release from fear or not knowing how to begin-- and has started to open possibilities for action.
Some clients begin to notice progress within a couple of sessions-- more confidence in making decisions, more clarity in knowing what they really want. Then the question may arise-- should I continue with coaching? I often suggest that they consider giving themselves the gift of at least three months of coaching because a greater sense of time allows surprising and wonderful things to open for them.
For example, the initial goal of a woman I work with who is married with a young child and has a full-time job as a recreational therapist was to determine whether to stay in this same position. What she really wanted was more time with her family and the opportunity to choose what she genuinely wanted to do professionally. Within two sessions, she had given notice at her job and felt she could seriously consider following her passion-- teaching yoga. She told me she felt complete with her coaching.
However, since we had time, I asked her to show me somatically, by moving, how she felt at each stage of her life. She flowed into such movements as "overburdened," then "ungrounded, unsupported"-- culminating in where she is now: "grounded in just being"-- no longer having the responsibility of working to meet others' expectations. This brought up a deep emotional opening around feeling free to choose her own path, which we spent the rest of the session exploring together.
Entering into the full range of feelings-- from excitement to fear to joy -- that arises as we move through the new terrain of change and transition is an integral part of life coaching. When I, as a life coach (and body therapist, too), acknowledge what a person is experiencing in the moment and how that can change into new states of being, she is then able to access her energy for opening and growth. The beauty of coaching is that it is much more than goals and to-do lists. It is both depth in self-awareness and appreciation, as well as breadth in taking new leaps forward that are authentic to who you truly are. As my client came to realize, it is vital to have the time to "ground in just being" in order to blossom and feel fully connected with living out your dreams.
I invite you to experience the power to make positive changes that can enrich your life by trying a coaching "Discovery" session, or a body-energy session, with me-- and receive a 20% discount on your next two hours of Kailas coaching or body-energy therapy.
With warm wishes for living fulfilled!
Eve
"When we find inspiration, openness, and balance within, then our lives become genuinely happy and worthwhile."
- (Tarthung Tulku)
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Upcoming Classes & Tele-Classes
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FREE, FUN COACHING CLASS!
Energy for Life-- Defusing Your Inner Saboteur!
You know you're ready to make vital changes in your life-- and yet something holds you back. This class is for those of you who want to take charge of your life energy as you move toward your dreams and goals. Join me and other kindred spirits for a lively, interactive experience that will have you wanting to get going NOW! Where: Elephant Alternative Pharmacy, Los Altos, CA. 4470 El Camino Real (if coming from Palo Alto, it's on the right-hand side just before San Antonio Rd.) Lots of free parking.When: Sunday, April 27, 2008, 1 - 2 PM
Note to my regular participants: I will not be offering a class at Elephant in March. I regret that I'm not able to offer classes at both Los Altos & Berkeley Elephant stores each month this year. If I'm not presenting at the store near you, I invite you to join me for my Coaching Tele-Classes & stay connected with the action (see below)!
Energy for Life-- Defusing Your Inner Saboteur!
You know you're ready to make vital changes in your life-- and yet something holds you back. This class is for those of you who want to take charge of your life energy as you move toward your dreams and goals. Join me and other kindred spirits for a lively, interactive experience that will have you wanting to get going NOW! Where: Conveniently on the phone anywhere in the comfort of wherever you are!When: TWO OPTIONS! Same class offered twice.
Tuesday, April 1, 2008
OR
Thursday, April 17, 2008
Time: 12 noon - 1:00 PM Pacific Time
Cost: Free (Bridgeline number & access code will be given when you RSVP)RSVP: eve@kailaslifecoaching.comConference phone & pin numbers will be given upon receipt of payment
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Share the Abundance!
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 Thank you for increasing the value of this mailing by sharing it with friends, family, and colleagues who can benefit by the sessions and classes I offer. My gift to you is a 20% discount on a coaching or body-energy session when someone you refer comes to me for a coaching or body-energy session. I also offer a 20% discount on your initial coaching "Discovery" session-- or your first body-energy session-- when you take a class or tele-class with me. What about a gift certificate for someone special who's wanting support for creating new choices and new directions? Contact me to give the gift with real life impact!
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About Eve
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Eve Siegel, M.S., CPCC, CMT, is a Certified Life Coach and the founder of Kailas Life Transitions Coaching & Body-Energy Therapy. Since 1989, she has guided people in creating new ways to envision, embody, & fulfill their purpose and heart's desires. Eve's delight is assisting people in moving out of stuckness into presence, energy, and aliveness-- so they are free to be who they are and accomplish what they wish with confidence, passion, and joy. Her coaching specialties include: (1) enriching and supporting life transitions; (2) developing lives in balance; and (3) helping people open their creative advantage. She also offers body-based support-- on its own or in conjunction with coaching-- for moving with more energy and awareness through life transitions and healing from trauma. Offices in El Cerrito (near Berkeley) and Palo Alto, CA. Eve also offers coaching sessions by phone and makes presentations internationally. For further information about her work, please see her website-- www.kailasbodytherapy.com.
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