Eve Siegel
MS, CPCC, ACC
Certified Life Coach

"The CTI Coaching Certification Experience"

"Creating Meaningful Career Change from Challenge!"

"Living Fulfilled— Finding Time for What Matters Most"

Experienced coaching for students in CTI Certification programs. Free consultation & sample coaching session.

BODY-ENERGY EXPERIENCING

What Is It?

For over 20 years, I've offered a unique approach to personal and professional development called Body-Energy Experiencing that has helped many people transform patterns of physical distress into new ways of living that are energized, healthy, and authentic.

As a certified somatic (body-energy) practitioner, I offer you opportunities to transform the stress, tension, and discomfort in your body into energy that can become a foundation for living authentically and well.

With touch, breathwork, visualization, and movement, I help you learn to access your energy and aliveness again. This lets you experience a vital sense of re-connection to yourself and others-- and feel what is real and purposeful for you as you go forward into the life you want to live.

As a warm, effective role model for healthy, fulfilled living, my passion is guiding people like you who want to live out your dreams-- so you can learn to transform your life by embodying and expressing your energy, resilience, and power.

How It Works with Coaching

Are you feeling stressed, tense, not physically fit, depleted?

AND

Are you experiencing any of the following . . .

• Difficult career transition?
• Little time for family, self-care, or enjoyment?
• Uncertainty about your future?

Most people who come for coaching with me to make a significant career or life change are also feeling physically on edge in certain ways. That's why I teach all my clients body-awareness skills such as breathwork and guided self-touch to help reduce their stress-related symptoms such as:

• Neck, jaw, shoulder tension
• Anxiety
• Back discomfort

[Note: For physical conditions that persist without getting better, I will recommend that clients see a physician or a healing practitioner of their choice for further evaluation.]

For coaching clients who want more support for understanding, managing, and transforming stress related to fear and anxiety around change, I also offer Body-Energy Experiencing sessions that complement our coaching. These generally include bodywork and breathwork-- and may include movement, visualization, and meditation.

With Body-Energy Experiencing, you learn to connect with your energy level, intuition, and sense of well-being, which in turn helps you:

• Become aware of your core wisdom (what you really feel, what you really want)
• Make desired changes (realizing your goals)
• Feel authentic self-transformation (finding your purpose)

As a certified coach with somatic (body-energy) training, I can help you more fully experience and embody the commitment and inspiration you will need to get the best possible results from coaching.

My Fees & Services

My current rates and services are as follows:

• "Body-Energy Experiencing" - Connect with your energy-- and live with more ease & less stress. Complements coaching or on its own. 60 minutes. $125.
• "The Kailas Combination (have it all!)" - Two hours of coaching & one hour of body- energy experiencing per month. $390.
  • This unique combination package of coaching and body-energy experiencing is especially for those people feeling stress and physical discomfort due to the uncertainties and changes that are part of career and other life transitions.
  • When you include body-energy experiencing as part of your coaching each month, I can help you feel re-balanced physically and emotionally so you can receive full value from the motivational work of coaching.

TESTIMONIALS!

Coaching with Body-Energy Experiencing

"Meeting you was HUGE for me! Because of our body-based work together, I learned to feel the fear, constriction, and tightness that I was living with all the time. You opened my eyes as to how my life and my choices were limited by seeing the world in this small, painful way. Because I never felt judged by you about who I am, I was able to trust what I was learning about myself in our sessions. I have learned that I no longer want to live in fear-- and now that I know this about myself, I can change.

In fact, I'm making significant changes in my life now, in some good part because of our work together with coaching, which I felt encouraged to try after our body-based work together. Coaching has helped keep me accountable for taking the steps I needed to leave my job of several years, make work-study plans abroad, and apply for graduate school in the field of my choice.

I so appreciate the very real, very heartfelt connection that has evolved with you, and that has helped empower me to live my life with purpose and passion."

-- Gillian Shaw, Criminal Defense Investigator, San Francisco, California

"Eve is an incredibly gifted healer. Through bodywork and coaching with her, I learned to live fully and joyfully in my body-- and as a committed partner and parent-- after years of struggling with the physical effects of emotional trauma and shame."

-- Dr. Sophie Mirviss, M.D., San Francisco, California

"I started body-based work with Eve because I wanted to learn to feel and be-- I wanted to connect what I was doing mentally with my body, spirit, and heart.

I can now listen to my body for signs of how I am feeling when my mind puts up barriers. With bodywork and coaching, I have more tools, I understand myself in a deeper way, I am more present, and I am more at ease with intimacy. I have evolved increasingly into the unique person that I am-- as a partner, a parent, and a professional. These are benefits that cannot be given a price tag in my life.

For me, the single most important element is Eve herself-- her energy, her presence, and her caring approach. Eve helped create a relationship of trust, positive energy, and clear connection to nurture and sustain my growth and development. Without Eve's techniques, I would not have been able to experience all that I did. But without the person that Eve is, I would not have dared go to those new places of life opening and discovery that I did."

-- Seiji Polsky, social worker, Oakland, California

"Deeply positive and supportive, skilfully affirmative. Combining body awareness with the power of the mind to focus with coaching is life changing! I am now becoming the artist that I always knew I was inside."

-- Steve Matosich, photographer & tour/gallery guide, San Francisco, California

" I feel so much gratitude as I draw upon the resources you've given me to live with compassion, awareness, and purpose in my body, heart, and mind. I think of you often, and hear your voice affirming, pushing (gently and respectfully, but with assertion), and loving. I know I've given you many challenges-- and you've remained there for me and with me, as a professional and as a human being and spirit."

-- John Tighe, LCSW, psychotherapist, San Francisco, California

"I would not have believed such an exquisite attunement possible in our session together. I was astonished at the depth and swiftness in the shifts of energy-- from a familiar but paralyzing inner tension and contracting into relaxation, breathing, moving, and expansion-- opening into a genuine flow of joy and aliveness. I felt more confident being with the unfolding of my own new experiences. Truly remarkable! I have a deep admiration for your skill and intuitive wisdom in this process."

-- Linda Graham, MFT, psychotherapist & life coach, San Francisco & Corte Madera, California

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